For months, my mind felt less like a
place to do my thinking and more like a battlefield. Every time I
wasn't distracted by work or friends or binging shows on netflix, I
would end up feeling completely and utterly lost. Ever since I was a
teenager I've had these moments that have always haunted me a little.
I wake up in the morning, with that feeling of peace and calm but
then before I've even opened my eyes, this existential dread just
slams into me. What am I doing here?
It always questions me. The kind of questions that I have no earthly
clue how to answer. The kind of questions that terrorize my mind and
leave me feeling entirely misplaced. Why am I here? I
try to talk myself through it, rationalize whatever it is that I've
been doing, whatever stage of life I happen to be in. It never feels
like enough, it never feels like a good enough answer. I never seem
to have the right answer; the answer my mind is looking for.
What am I doing here?
A few weeks ago I
was sitting with a lovely group of women, talking about life and the
things we had been learning recently. We were at a retreat that
encouraged vulnerability and growth. Two incredibly necessary things
in this life if you are ever going to be a competent and mature
individual. As necessary as they are, they are also painstakingly
difficult and draining. Earlier in the day the idea had been
discussed that a seed was planted within each of us, and the things
of life had buried that seed, watered that seed, nourished that seed,
and also in some cases presented obstacles for that seed. Before a
seed reaches its most glorious form that it was intended to grow
into, it must first split open. To be split open sounds painful, it
sounds tragic and like the last thing that would bring about growth
and new life. But it is this precise instant, the splitting open,
that the seed begins its transformation from a simple seed to a
flourishing, thriving, and lively growing thing.
All of us have
these seeds inside of us. Seeds that are full of potential and
promise. Seeds full of dreams, abilities, ideas, and passions. Seeds
that are buried deep within us that have had years worth of soil
piled upon them while they wait to see if we will let the
circumstances of our lives nourish them or keep them buried
underground. It takes both sunshine and darkness, rain and soil for a
flower to grow. Without the dark, the seed wouldn't get the
nourishment it needs from the soil and it wouldn't have a place to
grow its roots into. Without the sun, it wouldn't have the energy to
enter into and fuel the process of photosynthesis, which feeds it and
ultimately grows it into its highest functioning form. The seed
inside of you and I is just like this. The dark and isolating times
of life can often feel like they're burying us – burying our seed.
Too many of us admit defeat and resign ourselves to the fact that we
have been buried and trampled on. We forget that the things that bury
us can also be the things that nourish us and foster growth in us.
The splitting open
is the most agonizing yet awe-inspiring moment. It is the moment when
we finally choose to let the things that have hurt us turn into the
things that spur us on. For me, this moment was one that I believe
was perfectly orchestrated by a God who loves me so deeply and knows
me so completely that He found a way to show me what it meant for me
let go of these hurts.
As I sat with this
group of women at the retreat my mind wandered off and I stared out
the window, longing for the snow to melt and for spring to arrive.
Dreaming of green grass and blue skies, this seemingly normal tree
suddenly seemed to be standing in front of me, demanding me to notice
it. I took notice and it struck me that something was different about
this tree. It took me a minute to figure out that the thing that was
different about this tree was that on one of its branches, a clump of
orange leaves still hung on to it. Every other tree around it was
totally bare, just waiting for the snow to melt, and for the sun to
shine, so it could grow it's new leaves for spring. I found myself
wondering why these leaves hadn't fallen off yet. In the typical
fashion of an over-thinking empath I thought “Tree, why are you
holding onto those leaves still? I hope you know that they're dead,
and eventually, if you want to grow new and beautiful leaves, they're
going to have to come off. There's no point in keeping them on any
longer. They're only holding you back.”
And then the still,
small voice that I adore spoke into my mess of a mind and said
“Aren't you doing the same thing?”
Split.
Right down the center.
The epiphany. The sudden realization that I too was holding onto
useless, lifeless, destructive things that were holding me back from
becoming the person I was created to be. How had I become so
complacent? How had I been so blind? The still, small voice spoke up
again. “You have been so cruel to yourself. If you would show
yourself even half the amount of grace you show others and even a
quarter of the amount of love you give to others, you would be able
to let these things go.”
The realization settled over me and I thought deeply about how I have
treated myself. I realized the unbearable weight of my own
expectations. Setting myself up for failure over and over again as I
expected perfection from myself. The guilt I felt when I did anything
morally wrong, anything sinful, anything less than perfect was
crushing. Guilt is there for a reason, to make it clear to us when we
have done something wrong. Living in guilt and shaming and abusing
ourselves when we've already acknowledged we have done wrong and
repented of it is where we find ourselves in patterns of
self-destruction. It is okay to feel guilt, but it is not okay to
live in it and it is not even a little it okay to abuse yourself
because of the guilt that you feel.
“I shouldn't
say that, everyone is going to think I'm stupid.” “Everyone
already thinks I'm stupid.” “I'm not smart enough to do that.”
“Oh, I could never do that, I'm too shy.” “I'm awkward and too
quiet and everyone thinks I'm weird.” “I need to lose weight.”
“Why did I eat that stupid piece of cake? I'm disgusting.” "I
don't know who would ever want to be with me.” “Why can't I just
stop sinning in this way? I guess I'm a lost cause.” “I'm never
going to get over this.”
The amount of self-destructive thoughts I used to think in a day were
endless. Would I ever dare in a million years to speak this way to a
friend, to a stranger, to my mother, to my future daughter? There's
no way in hell I would. So, why was I speaking this way to myself?
Why was I okay with constantly putting myself down and assuming that
I knew how everyone else saw me?
I asked God, “Why am I like this? Why do I do this? How do I
stop?”
He simply replied.. “love.”
God is love. God calls us to love. He calls us to love Him, to love
our neighbors as we love ourselves. Did you hear that? As we
love ourselves. How are we to love our neighbors as we love
ourselves if we don't even know how to love ourselves? There has come
to be a twisted misconception in the Christian community about what
it means to love yourself. As if it's somehow arrogant or vain.
Loving yourself has nothing to do with admiring yourself, staring at
yourself in the mirror, and pampering yourself. Loving yourself has
everything to do with calling yourself out on your destructive
behaviors and thought patterns in order to grow. Loving yourself is
not shaming yourself for mistakes, but showing yourself grace;
because how are we ever going to do better if we are constantly
belittling ourselves? Loving yourself is taking time to be alone if
that's what you need or taking time to talk with a friend who cares
about you. Loving yourself is expressing your feelings somehow so you
can better understand what it is that you're feeling and why you're
feeling it. Loving yourself is taking care of your mind, body, and
soul. Loving yourself has everything to do with humbling ourselves to
the point of knowing that we need
grace and mercy in this life. It is coming before God and saying,
“Lord, sometimes I
struggle to see anything good in myself. I am your creation and I was
created in your image, so show me who you created me to be. Lord,
show me how you see me. Let not my tainted and twisted view of myself
distract me from seeing myself through your eyes.”
When I'm stuck in the mindset of
spiraling self-deprecating thoughts, I have found that I often turn
to distractions instead of facing my feelings. Netflix and napping
are always going to be there for you, but I can promise you, they
aren't always going to be beneficial to you. Sometimes we think
numbing ourselves to our emotions is the answer because it feels as
if nothing will truly heal the hurt we've been feeling or even that
we will never have an answer to our questions.
Why am I here?
I am here because this is where
God wants me to be. I am here because God is using the circumstances
that have buried me and He is using the rain and sun that have
nourished me to grow me into something even more beautiful. I am here
because God designed me and knows me inside and out. He has seen even
the darkest and dirtiest parts of my heart and calls me worthy and
loved. I am here because I was created by a God that reflected His
image in my design. I am here to grow closer to God and to know Him
more deeply because in learning who God is, I learn who I am.
Why
am I here?
I
am here to love.
I believe you are right as the two greatest commandments Jesus said contain the Word love the Lord thy God with all your heart and love your neighbor as yourself on these two hang all the commandments.
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